Archive for July 11, 2009

Mission of the Day 11 Jul 09

Posted in WODS on July 11, 2009 by crossfittucson

Crossfit and Crossfit Strength Bias:

Push Jerk 1-1-1-1-1
Split Jerk 1-1-1-1-1

000_1042
Ernie knockin’ out Hypoxia during a monsoon.

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Yeah, it was quite wet.

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