5 Rounds For Time + 3 Max Cleans:
3 Cleans
10 Clapping Push-ups
10 inverted row on rings
3 barbell roll outs
Daily Archives: April 4, 2011
Beyond The WhiteBoard- Murph - 2012-05-28 May 28, 2012With 20lb vest Complete for time: 1 mile run 100 pull ups 200 push ups 300 air squats 1 mile runCrossFit Tucson
- Stevo S - 43 mins 44 secs | Rx'd May 28, 201220lb vestStevo S
- Shelly Clifford - 62 mins 30 secs | Rx'd May 28, 2012 Shelly Clifford
- Murph - 2012-05-28 May 28, 2012
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